Boursin-prosciutto stuffed chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Boursin-prosciutto stuffed chicken breasts (recipe)
NameBoursin-prosciutto stuffed chicken breasts
IngredientsBoneless skinless chicken breast halves Salt Ground black pepper Cheese Prosciutto Butter Sweet paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories253.3
Fat13.1
Protein30.1
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.1
Saturated fat6.9
Cholesterol (mg)101.6
Sodium798.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boursin-prosciutto stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Boursin-prosciutto stuffed chicken breasts (recipe) details

Recipe instructions

  1. Pound chicken breasts flat between wax paper to 1/4 inch thickness. Rub chicken breasts with salt and pepper.
  2. Spread half the Boursin cheese over the underside of each chicken breasts. Layer on one prosciutto slice per breast. Add on top the remainder of the cheese.
  3. Fold chicken breast over the prosciutto and cheese and tuck in the ends. Secure with toothpicks as needed.
  4. Mix butter and paprika together. Brush the mixture over the stuffed chicken breasts.
  5. Bakein a preheated oven for 30 minutes at 350 8F Cook for 15-20 minutes until the chicken breasts reach an internal temperature of 175 8F
  6. )

    Food tags
    Chicken, Poultry, Cheese, Meat,, Oven


Boursin-prosciutto stuffed chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD