A good easy garlic chicken (recipe)
| A good easy garlic chicken (recipe) | |
|---|---|
| Name | A good easy garlic chicken |
| Ingredients | Butter • Boneless skinless chicken breast halves • Garlic powder • Seasoning salt • Onion powder |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 218.1 |
| Fat | 11.7 |
| Protein | 25.5 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.1 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 98.4 |
| Sodium | 214.3 |
| Servings | 4 |
| Yield | 4 chicken breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A good easy garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
A good easy garlic chicken (recipe) image(external)
Recipe instructions
- Melt butter in a large skillet over medium-high heat.
- Add chicken and sprinkle with garlic powder, seasoning salt and onion powder.
- Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Food tags
Chicken, Poultry, Meat, Toddler Friendly, Kid Friendly, Weeknight,, Easy, Inexpensive
A good easy garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
