Bacon wrapped stuffed chicken gluten free (recipe)
| Bacon wrapped stuffed chicken gluten free (recipe) | |
|---|---|
| Name | Bacon wrapped stuffed chicken (gluten free) |
| Ingredients | Chicken breasts • Black pepper • Blue cheese • Bacon • Mushroom • Garlic • Extra virgin olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 557 |
| Fat | 40.2 |
| Protein | 44.6 |
| Carbohydrate | 3.2 |
| Fiber | 0.8 |
| Net carbohydrates | 2.4 |
| Sugar | 0.7 |
| Saturated fat | 16.6 |
| Cholesterol (mg) | 140.8 |
| Sodium | 969.3 |
| Servings | 2 |
| Yield | 2 entree portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped stuffed chicken gluten free (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon wrapped stuffed chicken gluten free (recipe) details
Bacon wrapped stuffed chicken gluten free (recipe) image(external)
Recipe instructions
- Preheat oven to 425 degrees F.
- In a Medium Sautv Pan, place the Olive Oil and slightly heat up then add the Mushrooms in, then Minced Garlic. Cook for 3-4 min or until they lightly start to brown. Place Mushroom and Garlic in a Bowl and add in the Chopped Spinach. Fold Mixture together, and allow to cool.
- Using a small sharp knife cut into the thick end of the chicken and make an incision reaching 2/3 the way down the breast. Loosen up the incision with your fingers to make a Pocket. Season the chicken with pepper. Combine the Blue cheese with the Spinach and Mushroom Mix and stuff the breasts. Then spiral-wrap the breasts with the bacon tightly to cover the meat evenly. Place chicken on a nonstick baking sheet and roast 20 to 22 minutes until bacon is crispy and chicken is firm.
-
By: Chef Travis W. Holland.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs, High Protein,
Bacon wrapped stuffed chicken gluten free (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
