Baked herbed chicken breasts (recipe)
| Baked herbed chicken breasts (recipe) | |
|---|---|
| Name | Baked herbed chicken breasts |
| Ingredients | Boneless chicken breasts • Butter • Margarine • Parmesan cheese • Parsley • Paprika • Onion powder • Oregano • Sweet basil • Salt • Pepper |
| Cooktime (in hours) | 0.916666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 718.8 |
| Fat | 50.6 |
| Protein | 61.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 22.7 |
| Cholesterol (mg) | 248.8 |
| Sodium | 715.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked herbed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all spices. (all ingredients except first two-chicken and butter..
- Arrange chicken in shallow baking dish.
- Melt butter and pour over chicken.
- Turn chicken pieces over so both sides are coated with butter. (I use a tongs for this..
- Sprinkle chicken with about 1/4 of the spices.
- Every 10-15 minutes, sprinkle another 1/4 of the spices on the chicken pieces.
- Bakeat 375 for 55 minutes.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Baked herbed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
