Bacon-wrapped jalapeno chicken bites (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped jalapeno chicken bites (recipe)
NameBacon-wrapped jalapeno chicken bites
IngredientsCream cheese Bacon
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories36.8
Fat3.6
Protein0.8
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.2
Saturated fat1.6
Cholesterol (mg)8.6
Sodium50.4
Yield16 bites
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped jalapeno chicken bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon-wrapped jalapeno chicken bites (recipe) image(external)

Recipe instructions

  1. Season with salt and pepper the chicken pieces.
  2. Dab 1/2 teaspoon (more or less) of cream cheese on top of each chicken tender. Sprinkle a scant 1/4 teaspoon of peppers over cream cheese. Fold or roll chicken to enclose cream cheese mixture. Wrap each roll with one piece of bacon and secure with a toothpick.
  3. Grill until bacon is brown and crispy on both sides, about 10 minutes.

    Food tags
    Chicken, Poultry, Meat,, Easy


Bacon-wrapped jalapeno chicken bites (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD