Bacon wrapped chicken with cream cheese and chives (recipe)
| Bacon wrapped chicken with cream cheese and chives (recipe) | |
|---|---|
| Name | Bacon wrapped chicken with cream cheese and chives |
| Ingredients | Skinless chicken breast halves • Chive & onion cream cheese • Bacon • Butter • Salt |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 317.6 |
| Fat | 21.5 |
| Protein | 28.2 |
| Carbohydrate | 1.6 |
| Fiber | 0 |
| Net carbohydrates | 1.6 |
| Sugar | 1.2 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 127.7 |
| Sodium | 923.3 |
| Servings | 12 |
| Yield | 12 breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped chicken with cream cheese and chives (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Step 1: Preheat the oven to 400 degrees. Between 2 sheets of wax paper with a mallet flatten chicken breasts to O thickness.
- Step 2: Spread 3 tablespoons of cream cheese over each chicken breast. Then Dot with butter and season with salt. Wrap with bacon and stick a toothpick through the rolled chicken breast to hold it together. Roll up and stick a toothpick through to hold it together.
- Step 3: Bakeuncovered for 35-40 minutes (or until juices run clear).
- Step 4: Turn on the broiler and broil six inches from the heat for 5 minutes or until the bacon is crispy
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Food tags
Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein,, Oven, Easy
Bacon wrapped chicken with cream cheese and chives (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
