Bruschetta and cheese stuffed chicken breasts (recipe)
| Bruschetta and cheese stuffed chicken breasts (recipe) | |
|---|---|
| Name | Bruschetta & cheese stuffed chicken breasts |
| Ingredients | No-salt-added diced tomatoes • Mozzarella cheese • Pepperidge Farm stuffing • Garlic • Basil • Oregano • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 195.3 |
| Fat | 6 |
| Protein | 30.6 |
| Carbohydrate | 3.2 |
| Fiber | 0.6 |
| Net carbohydrates | 2.6 |
| Sugar | 2.1 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 80.2 |
| Sodium | 325.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta and cheese stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bruschetta and cheese stuffed chicken breasts (recipe) details
Recipe instructions
- Preheat oven to 350 degrees.
- Put tomatoes with their juice, 1/2 C cheese, seasonings, and dry stuffing mix in a large bowl and mix. Put bowl aside and prepare chicken.
- If the chicken breasts are small, put a breast between sheets of plastic wrap and pound the chicken with a heavy can, rolling pin or meat mallet until chicken is 1/4 inch thick.
- If the chicken breasts are large and very thick, cut them in two by cutting through the thickness of the breast, then pound as described above.
- Repeat for all the chicken breasts.
- Place the chicken, two breasts at a time, smooth side down on a plate.
- Spread evenly with stuffing mixture.
- Starting at the narrow end, roll the chicken as tightly as possible around the stuffing mixture.
- Place, seam-sides down, in an oiled 13x9 inch baking dish.
- Drizzle evenly with dressing.
- Bakefor 40 minutes.
- Sprinkle the chicken with the remaining cheese and bakean additional 5-10 minutes until the cheese is melted and the chicken is cooked through (170 degrees internal temp)
-
)
Food tags
Chicken, Poultry, Vegetable, Meat, European, Oven,
Bruschetta and cheese stuffed chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
