Birch street bacon chicken (recipe)

From WikiMD's Wellness Encyclopedia

Birch street bacon chicken (recipe)
NameBirch street bacon chicken
IngredientsOnion powder Garlic powder Paprika Boneless skinless chicken breasts Bacon Beer
Cooktime (in hours)0.833333333
Preptime (in hours)0.333333333
Totaltime (in hours)1.166666666
Keto friendlinessKeto friendly
Calories224.6
Fat10.4
Protein27.4
Carbohydrate2.6
Fiber0.5
Net carbohydrates2.1
Sugar0.2
Saturated fat3.1
Cholesterol (mg)86.4
Sodium272.7
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Birch street bacon chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Birch street bacon chicken (recipe) details
Birch street bacon chicken (recipe) image(external)

Recipe instructions

  1. Combine onion powder, garlic powder, paprika and Magic seasoning.
  2. Rub seasoning mix on all sides of chicken.
  3. Let stand 15 minutes.
  4. Wrap 2 slices of bacon around each chicken breast.
  5. Fasten with toothpicks.
  6. Heat a large skillet over high heat until extremely hot. Add bacon wrapped chicken and cook until bacon on both sides is well browned, 7-10 minutes. Add beer or water.
  7. Reduce heat to low, cover and simmer until chicken is cooked through.

    Food tags
    Chicken, Pork, Poultry, Meat,


Birch street bacon chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD