Birch street bacon chicken (recipe)
| Birch street bacon chicken (recipe) | |
|---|---|
| Name | Birch street bacon chicken |
| Ingredients | Onion powder • Garlic powder • Paprika • Boneless skinless chicken breasts • Bacon • Beer |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 224.6 |
| Fat | 10.4 |
| Protein | 27.4 |
| Carbohydrate | 2.6 |
| Fiber | 0.5 |
| Net carbohydrates | 2.1 |
| Sugar | 0.2 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 86.4 |
| Sodium | 272.7 |
| Servings | 3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Birch street bacon chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Birch street bacon chicken (recipe) details
Birch street bacon chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine onion powder, garlic powder, paprika and Magic seasoning.
- Rub seasoning mix on all sides of chicken.
- Let stand 15 minutes.
- Wrap 2 slices of bacon around each chicken breast.
- Fasten with toothpicks.
- Heat a large skillet over high heat until extremely hot. Add bacon wrapped chicken and cook until bacon on both sides is well browned, 7-10 minutes. Add beer or water.
- Reduce heat to low, cover and simmer until chicken is cooked through.
Food tags
Chicken, Pork, Poultry, Meat,
Birch street bacon chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
