Boneless chicken breasts with mushrooms italian style (recipe)
| Boneless chicken breasts with mushrooms italian style (recipe) | |
|---|---|
| Name | Boneless chicken breasts with mushrooms ( italian style ) |
| Ingredients | Fresh mushrooms • Butter • Boneless chicken breasts • Salt • Butter • Heavy cream |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 537.5 |
| Fat | 43.8 |
| Protein | 32.8 |
| Carbohydrate | 3.5 |
| Fiber | 0.5 |
| Net carbohydrates | 3 |
| Sugar | 0.9 |
| Saturated fat | 22.9 |
| Cholesterol (mg) | 188.1 |
| Sodium | 271.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boneless chicken breasts with mushrooms italian style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Use a medium-size skillet over medium heat to saute the mushrooms in the 3 tablespoons of butter until tender.
- Remove from the heat and set aside.
- Sprinkle the chicken breasts with lemon juice, season lightly with salt and pepper, and rub gently into the chicken.
- Heat the 5 tablespoons of butter in a large skillet.
- Quickly turn the chicken in the butter to completely coat the pieces.
- Cover the skillet and bakein a preheated 400 8 oven for 6-8 minutes.
- The chicken should feel slightly springy when you press it with a finger.
- Place the breasts on 6 warmed dinner plates.
- Add the beef gravy to the skillet and bring almost to a boil.
- Add the cream and cook at the same high heat until the sauce begins to thicken, then add the mushrooms.
- Season to taste.
- Spoon some sauce over each chicken breast.
Food tags
Chicken, Poultry, Meat, European, Very Low Carbs,, Easy, Inexpensive
Boneless chicken breasts with mushrooms italian style (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
