Baked chicken dijon with swiss cheese (recipe)

Baked chicken dijon with swiss cheese (recipe)
Name	Baked chicken dijon with swiss cheese
Ingredients	Nonfat plain yogurt • Dijon mustard • Garlic clove • Dried thyme • Salt • Fresh ground pepper • Boneless skinless chicken breast halves • Swiss cheese
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	246
Fat	10.7
Protein	33.1
Carbohydrate	2.6
Fiber	0.1
Net carbohydrates	2.5
Sugar	1.2
Saturated fat	5.5
Cholesterol (mg)	100.6
Sodium	311.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken dijon with swiss cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked chicken dijon with swiss cheese (recipe) details

Recipe instructions

1. Preheat the oven to 350 8.
2. The sauce-in a small bowl, mix together all the sauce ingredients; taste for seasoning and adjust.
3. Place the chicken in a lightly sprayed or oiled 9 x 13 inch glass baking dish; sprinkle lightly with salt and pepper (optional).
4. Spread the sauce on top of the chicken.
5. Bake, uncovered, until the chicken is cooked through, about 35 minutes.
6. Sprinkle with the cheese and bakeuntil the cheese melts, about 5 minutes longer.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Oven

Baked chicken dijon with swiss cheese (recipe) details

Time:
Prep Time in Hours and Mins:50M

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