Brandied chicken and cheese (recipe)
| Brandied chicken and cheese (recipe) | |
|---|---|
| Name | Brandied chicken and cheese |
| Ingredients | Chicken tenderloins • Boneless skinless chicken breasts • Salt • Pepper • All-purpose flour • Butter • Chicken broth • Brandy • Berries • Cheddar cheese • Provolone cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 290.4 |
| Fat | 23.2 |
| Protein | 0.8 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 14.6 |
| Cholesterol (mg) | 61 |
| Sodium | 336.7 |
| Servings | 2 |
| Yield | 5 Pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brandied chicken and cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Lay chicken on a plate or cookie sheet, sprinkle salt and pepper on chicken.
- Put the flour in a bowl and toss the chicken pieces in it individually to coat them.
- Melt butter in a small frying pan over medium heat.
- Place the chicken in the pan and cook until its golden brown on both sides.
- While the chicken is browning, mix the chicken broth, brandy, and berry juice.
- When the chicken is golden brown on both sides, pour the broth mixture into the pan.
- Let the chicken cook uncovered until almost all the liquid is gone.
- Remove the pan from the heat and place the cheese slices on the chicken. Cover it and let it sit for 5 minutes.
- Once the cheese is melted, remove the chicken from the pan and serve as hot as possible.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
Brandied chicken and cheese (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
