Buttermilk grilled chicken (recipe)
Buttermilk grilled chicken (recipe) | |
---|---|
Name | Buttermilk grilled chicken |
Ingredients | Buttermilk • 2% low-fat milk • Lemon juice • Dijon mustard • Garlic • Lemon pepper seasoning • Boneless skinless chicken breasts • Skinless chicken thighs |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 347.9 |
Fat | 13.4 |
Protein | 50.2 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 2.7 |
Saturated fat | 2.5 |
Cholesterol (mg) | 147.1 |
Sodium | 397.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buttermilk grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Buttermilk grilled chicken (recipe) image(external)
Recipe instructions
- Mix together marinade.
- Add chicken coating well.
- Cover and marinate in refrigerator for 4-24 hours.
- Remove chicken from marinade and cook on greased grill turning occasionally until done (time varies with cut of chicken used).
Food tags
Chicken, Poultry, Meat, Canadian,, Easy
Buttermilk grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD