Barbecued shrimp and chicken (recipe)
| Barbecued shrimp and chicken (recipe) | |
|---|---|
| Name | Barbecued shrimp and chicken |
| Ingredients | Garlic • Onion powder • Cumin • Butter • Shrimp • Boneless chicken breast |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 712.2 |
| Fat | 45.4 |
| Protein | 71.5 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.3 |
| Saturated fat | 20.9 |
| Cholesterol (mg) | 427.1 |
| Sodium | 561.6 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued shrimp and chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Peel shrimp and cut chicken into 1 inch cubes.
- Combine garlic, onion powder, cumin and melted butter.
- Marinate shrimp and chicken while preparing grill.
- String shrimp and chicken onto separate skewers. Cook about 5 inches above hot coals, allowing 5 minutes for shrimp and 10 minutes for chicken.
- Turn once or twice while cooking and baste often with remaining marinade.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Barbecued shrimp and chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
