Balsamic grilled chicken oamc (recipe)
| Balsamic grilled chicken oamc (recipe) | |
|---|---|
| Name | Balsamic grilled chicken (oamc) |
| Ingredients | Boneless skinless chicken breasts • Olive oil • Garlic cloves • Crushed red pepper flakes |
| Cooktime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 291.1 |
| Fat | 19.5 |
| Protein | 27.3 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 68.4 |
| Sodium | 77.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic grilled chicken oamc (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix marinade together and reserve 1/4 cup to baste after grilling if desired.
- Marinate chicken minimum 4 hours but for best results, overnight. Or Freeze for later! Just Thaw in Fridge and grill!
- Grill chicken over indirect flame, medium heat, until done.
- Add wood chips for a smoky flavor if desired.
- Brush with any reserved marinade (uncontaminated by chicken) if so desired.
Food tags
Chicken, Poultry, Meat, Beginner Cook, Easy
Balsamic grilled chicken oamc (recipe) details:
Time:
Prep Time in Hours and Mins:24H25M
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Contributors: Prab R. Tumpati, MD
