Baked lemon chicken breast (recipe)

From WikiMD's Wellness Encyclopedia

Baked lemon chicken breast (recipe)
NameBaked lemon chicken breast
IngredientsBoneless skinless chicken breasts Salt Pepper Garlic cloves Garlic powder Dried thyme Onions Lemon juice Lemon
Cooktime (in hours)0.583333333
Preptime (in hours)0.5
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories218.8
Fat4.6
Protein36.9
Carbohydrate5.8
Fiber1
Net carbohydrates4.8
Sugar2.3
Saturated fat1
Cholesterol (mg)109.1
Sodium273.6
Servings9
Yield9 breasts
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked lemon chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked lemon chicken breast (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees F.
  2. Combine salt, pepper, garlic, and thyme.
  3. Lay chicken pieces into a 11\ x 13\ baking pan. Sprinkle seasonings over chicken.
  4. Combine onions, stock, and lemon juice in a sauce pan. Heat to a boil.
  5. Pour hot lemon mixture around chicken.
  6. Slice lemon into thin circular slices. Top chicken piece with a lemon slice.
  7. Bakefor 35 minutes at 400 F, until golden brown and juices are clear colored.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD