Bacon-wrapped rosemary chicken (recipe)
| Bacon-wrapped rosemary chicken (recipe) | |
|---|---|
| Name | Bacon-wrapped rosemary chicken |
| Ingredients | Boneless skinless chicken breasts • Salt • Fresh ground pepper • Dried rosemary • Bacon |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 382.3 |
| Fat | 19.4 |
| Protein | 48.1 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 135.4 |
| Sodium | 438.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon-wrapped rosemary chicken (recipe) image(external)
Recipe instructions
- Heat the oven to 425 8F.
- Cut chicken breasts into 4-6 ounce pieces.
- Sprinkle the chicken with salt and pepper.
- Wrap a slice of bacon around each piece of chicken and place in baking dish.
- Sprinkle with rosemary.
- Roast for 15 minutes at 425 8F.
- Reduce heat to 375 8F and continue roasting until done. It won't take long--be careful not to over cook chicken (chicken is done when juices run clear when pierced).
Food tags
Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly,, Easy
Bacon-wrapped rosemary chicken (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
