Bacon-wrapped rosemary chicken (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped rosemary chicken (recipe)
NameBacon-wrapped rosemary chicken
IngredientsBoneless skinless chicken breasts Salt Fresh ground pepper Dried rosemary Bacon
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories382.3
Fat19.4
Protein48.1
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0
Saturated fat6.3
Cholesterol (mg)135.4
Sodium438.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped rosemary chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon-wrapped rosemary chicken (recipe) image(external)

Recipe instructions

  1. Heat the oven to 425 8F.
  2. Cut chicken breasts into 4-6 ounce pieces.
  3. Sprinkle the chicken with salt and pepper.
  4. Wrap a slice of bacon around each piece of chicken and place in baking dish.
  5. Sprinkle with rosemary.
  6. Roast for 15 minutes at 425 8F.
  7. Reduce heat to 375 8F and continue roasting until done. It won't take long--be careful not to over cook chicken (chicken is done when juices run clear when pierced).

    Food tags
    Chicken, Pork, Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly,, Easy


Bacon-wrapped rosemary chicken (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD