Bombay barbecued chicken (recipe)
| Bombay barbecued chicken (recipe) | |
|---|---|
| Name | Bombay barbecued chicken |
| Ingredients | Curry powder • Garlic powder • Ground ginger • Salt • Fresh ground black pepper • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 202.2 |
| Fat | 10.1 |
| Protein | 25.4 |
| Carbohydrate | 1.4 |
| Fiber | 0.6 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 75.5 |
| Sodium | 428.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bombay barbecued chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bombay barbecued chicken (recipe) image(external)
Recipe instructions
- Grease grill and preheat barbecue to medium.
- In a small bowl, stir oil with curry and garlic powders, ginger, salt and pepper. Using a brush or your fingers, spread spice mixture on both sides of chicken.
- Barbecue chicken with lid down until chicken feels springy when pressed, from 6 to 8 minutes per side. Serve with rice and raita (see recipe ##482134).
Food tags
Chicken, Poultry, Meat, Indian, Very Low Carbs, High Protein,, Easy
Bombay barbecued chicken (recipe) details:
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
