Buffalo chicken pinwheels (recipe)
| Buffalo chicken pinwheels (recipe) | |
|---|---|
| Name | Buffalo chicken pinwheels |
| Ingredients | Cream cheese • Blue cheese • Fresh chives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 47.2 |
| Fat | 2 |
| Protein | 2.1 |
| Carbohydrate | 5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.6 |
| Sugar | 0.4 |
| Saturated fat | 1 |
| Cholesterol (mg) | 10.6 |
| Sodium | 84.2 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat oven to 350 degrees. Spray cookie sheet with cooking spray. Unroll dough and separate into 4 rectangles; firmly press perforations to seal.
- In small bowl, mix chicken and hot pepper sauce until well coated. Spread 1 T cream cheese over each rectangle to within 1/4 inch of edges. Sprinkle evenly with chicken, blue cheese and chives.
- Starting with one short side, roll up each rectangle; press edges to seal. With serrated knife, cut each roll into 6 slices; place cut side down on cookie sheet.
- Bake13 to 17 minutes or until edges are golden brown. Serve warm.
- Serve with blue cheese dip and celery sticks, if desired.
Food tags
Chicken, Poultry, Meat, Spicy,, For Large Groups
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
