Blue cheese chicken breasts (recipe)

Blue cheese chicken breasts (recipe)
Name	Blue cheese chicken breasts
Ingredients	Boneless skinless chicken breasts
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	205.4
Fat	9.3
Protein	28
Carbohydrate	1.1
Fiber	0
Net carbohydrates	1.1
Sugar	0.5
Saturated fat	1.9
Cholesterol (mg)	71
Sodium	240.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Heat oven to 375, with rack in middle.
2. Spray a baking pan with oil; I prefer olive oil spray in a square 8\ cake pan.
3. Place chicken breasts in pan.
4. Spread one tablespoon of Renee's Chunky Blue Cheese dressing over each breast, making sure to thoroughly cover bare meat.
5. Sprinkle each breast with bread crumbs to lightly coat.
6. Bake20 to 30 mins until breasts are cooked and crumbs start to turn golden brown.
7. Serve and enjoy!.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein, Savory, Roast,, Oven, Beginner Cook, Easy

Blue cheese chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:45M

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