Barbecue chicken tenders (recipe)

Barbecue chicken tenders (recipe)
Name	Barbecue chicken tenders
Ingredients	Barbecue sauce • Cider vinegar
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	26
Fat	0.6
Protein	0.6
Carbohydrate	4.5
Fiber	0.5
Net carbohydrates	4
Sugar	1.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	266.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue chicken tenders (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Barbecue chicken tenders (recipe) image(external)

Recipe instructions

1. In a small saucepan, combine all ingredients except chicken. Blend well and bring to a low boil. Continue cooking, stirring frequently until thickened, about 2 to 3 minutes. Remove from heat.
2. Coat chicken with sauce and broil or grill until juices run clear, basting with remaining sauce if any.
   
   Food tags
   Chicken, Poultry, Meat,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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