Barbecued chicken and veggie kabobs (recipe)
| Barbecued chicken and veggie kabobs (recipe) | |
|---|---|
| Name | Barbecued chicken and veggie kabobs |
| Ingredients | Olive oil • White vinegar • Skinless chicken breast half |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 190.8 |
| Fat | 12.9 |
| Protein | 17.5 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 43.9 |
| Sodium | 49.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued chicken and veggie kabobs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix oil, vinegar and chicken Seasoning in small bowl.
- Place chicken in large resealable plastic bag or glass dish.
- Add marinade and turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor.
- Remove chicken from marinade and discard any remaining marinade.
- Alternately thread chicken cubes and vegetables onto skewers.
- Lightly sprinkle chicken and vegetables with additional chicken Seasoning, if desired.
- Grill over medium heat for 10 to 15 minutes or until chicken is cooked through, turning frequently
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Food tags
Chicken, Poultry, Meat,, Easy
Barbecued chicken and veggie kabobs (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
