15 minute garlic lemon chicken (recipe)

15 minute garlic lemon chicken (recipe)
Name	15 minute garlic lemon chicken
Ingredients	Boneless skinless chicken breast halves • Flour • Chicken broth • Garlic • Lemon juice • Butter
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	178.8
Fat	6.5
Protein	26
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	78
Sodium	238.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 minute garlic lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

15 minute garlic lemon chicken (recipe) details
15 minute garlic lemon chicken (recipe) image(external)

Recipe instructions

1. Flatten chicken slightly. Dust with flour. Saltl and pepper chicken.
2. Fry in hot oil 5 minutes each side. Remove chicken from pan.
3. To pan add broth, garlic, lemon juice and butter. Cook 2 minutes. Pour over chicken.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Stove Top, Easy

15 minute garlic lemon chicken (recipe) details

Time:
Prep Time in Hours and Mins:11M

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