Baked ranch parmesan chicken (recipe)
| Baked ranch parmesan chicken (recipe) | |
|---|---|
| Name | Baked ranch parmesan chicken |
| Ingredients | Boneless skinless chicken breasts • Parmesan cheese • Fresh coarse ground black pepper • Ground sage • Salt • Garlic powder |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 190.3 |
| Fat | 5.7 |
| Protein | 29 |
| Carbohydrate | 4 |
| Fiber | 0.4 |
| Net carbohydrates | 3.6 |
| Sugar | 0.3 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 82.9 |
| Sodium | 541.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ranch parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked ranch parmesan chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Marinate chicken breasts in the ranch dressing for 4 hours or overnight.
- I opted for overnight.
- Preheat oven to 450 degrees.
- Combine bread crumbs, Parmesan cheese, black pepper, sage, salt and garlic powder; mix well.
- Remove the chicken from the ranch dressing and coat with the breadcrumb mixture.
- Place in a 13 x 9 pan baking dish.
- Bakefor 20 minutes, then reduce heat to 350 degrees and bakefor an additional 30 minutes or until done and juices run clear.
- Time does not reflect marinading time
-
)
Food tags
Chicken, Poultry, Meat, Oven,
Baked ranch parmesan chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
