Brian's badass buffalo dip (recipe)
| Brian's badass buffalo dip (recipe) | |
|---|---|
| Name | Brian's badass buffalo dip |
| Ingredients | Boneless skinless chicken breasts • Cream cheese • Sharp cheddar cheese • Chicken bouillon cubes |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 420.3 |
| Fat | 35.1 |
| Protein | 22.8 |
| Carbohydrate | 4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.9 |
| Sugar | 1.7 |
| Saturated fat | 15.3 |
| Cholesterol (mg) | 100.5 |
| Sodium | 953.5 |
| Servings | 12 |
| Yield | 1 large casserole dish |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brian's badass buffalo dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Brian's badass buffalo dip (recipe) image(external)
Recipe instructions
- Heat large pot of water to boil add a dribble of olive oil to manage bubbles.
- Toss in Bullion cubes or chicken Stock for extra taste. Add chicken and cook at boil for 18-20 minutes.
- As chicken cooks chop up pepper(s) into tiny bits, add peppers and seeds into hot sauce in bowl and set them aside.
- Drain water put chicken breasts on cutting board and use 2 forks to shred the chicken into small pieces.
- Toss shredded chicken into a bowl and then cover with hot sauce/pepper mix. Stir it until the chicken is covered with the sauce. Set into a cool environment (freezer) to allow chicken to soak in the sauce.
- Take large pot and heat at low level. Toss in cream cheese to melt.
- Once melted add Blue Cheese on top and stir together.
- Add chicken / Hot Sauce mix and stir up from bottom making sure the mixture obtains a constant texture.
- Add to casserole dish place in preheated 350 degree oven for 10 minute.
- Spread Cheddar Cheese packet across the top of the chicken. Place back in the over for additional 10 minutes.
- Remove from oven let cool for 5-10 minutes then either stir in the dish or transfer to a bowl and stir to mix the cheddar with the chicken. (tastes much better not layered).
- Serve with pretzel thins or large tortilla chips either cool or hot. it tastes great both ways.
- Add the peppers to the hot sauce to taste and let the seeds really soak in the hot sauce to make it spicier. You can add in other ingredients like paprika or garlic powder depending on what type of Buffalo Sauce you enjoy most.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Spicy,, Oven, Beginner Cook, Stove Top, Easy
Brian's badass buffalo dip (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
