Buffalo chicken jalapeno poppers (recipe)

From WikiMD's Wellness Encyclopedia

Buffalo chicken jalapeno poppers (recipe)
NameBuffalo chicken jalapeno poppers
IngredientsButter Boneless skinless chicken breasts Celery rib Monterey jack cheese Blue cheese
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories177.1
Fat15.2
Protein7.8
Carbohydrate3.2
Fiber1.2
Net carbohydrates2
Sugar1.8
Saturated fat9.5
Cholesterol (mg)40.5
Sodium856.8
Servings4
Yield20 poppers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Buffalo chicken jalapeno poppers (recipe) details

Recipe instructions

  1. Preheat oven to 425 ?F.
  2. Working lengthwise, slice each jalapeno in half. Scrape the seeds and ribs out of each jalapev o.
  3. Place a small saucepot over low heat. Add hot sauce and whisk in the butter until melted. In a medium size bowl, combine the pulled chicken, celery, Monterey Jack cheese and half of the blue cheese.
  4. Scoop some of the chicken mixture into each half of the peppers, filling them all up. Lightly mound the chicken into each pepper. Place the peppers in a baking dish and top with the remaining blue cheese.
  5. Bakethe peppers until tender and heated through, about 15 minutes. Serve warm.

    Food tags
    Chicken, Poultry, Meat, Weeknight,, Inexpensive


Buffalo chicken jalapeno poppers (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD