Buffalo chicken jalapeno poppers (recipe)
Buffalo chicken jalapeno poppers (recipe) | |
---|---|
Name | Buffalo chicken jalapeno poppers |
Ingredients | Butter • Boneless skinless chicken breasts • Celery rib • Monterey jack cheese • Blue cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 177.1 |
Fat | 15.2 |
Protein | 7.8 |
Carbohydrate | 3.2 |
Fiber | 1.2 |
Net carbohydrates | 2 |
Sugar | 1.8 |
Saturated fat | 9.5 |
Cholesterol (mg) | 40.5 |
Sodium | 856.8 |
Servings | 4 |
Yield | 20 poppers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Buffalo chicken jalapeno poppers (recipe) details
Recipe instructions
- Preheat oven to 425 ?F.
- Working lengthwise, slice each jalapeno in half. Scrape the seeds and ribs out of each jalapev o.
- Place a small saucepot over low heat. Add hot sauce and whisk in the butter until melted. In a medium size bowl, combine the pulled chicken, celery, Monterey Jack cheese and half of the blue cheese.
- Scoop some of the chicken mixture into each half of the peppers, filling them all up. Lightly mound the chicken into each pepper. Place the peppers in a baking dish and top with the remaining blue cheese.
-
Bakethe peppers until tender and heated through, about 15 minutes. Serve warm.
Food tags
Chicken, Poultry, Meat, Weeknight,, Inexpensive
Buffalo chicken jalapeno poppers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD