Betty crocker's light lemon-dijon chicken salad (recipe)

From WikiMD's Wellness Encyclopedia

Betty crocker's light lemon-dijon chicken salad (recipe)
NameBetty crocker's light lemon-dijon chicken salad
IngredientsLow-fat mayonnaise Lemon juice Dijon mustard Garlic clove Romaine lettuce Sun-dried tomato Hard-boiled egg Green onions Parmesan cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories207.8
Fat8.9
Protein26.2
Carbohydrate5.3
Fiber1.7
Net carbohydrates3.6
Sugar2.4
Saturated fat3.1
Cholesterol (mg)110.9
Sodium265
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Betty crocker's light lemon-dijon chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine mayonnaise, lemon juice, mustard and garlic in screw-top jar and shake well. Chill until ready to use.
  2. For salad, arrange lettuce, chicken, tomatoes, and egg on 4 individual plates. Drizzle dressing on top. Sprinkle with onions and cheese, and serve.

    Food tags
    Chicken, Poultry, Cheese, Greens, Vegetable, Meat,, Beginner Cook, Easy


Betty crocker's light lemon-dijon chicken salad (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD