Betty crocker's light lemon-dijon chicken salad (recipe)
| Betty crocker's light lemon-dijon chicken salad (recipe) | |
|---|---|
| Name | Betty crocker's light lemon-dijon chicken salad |
| Ingredients | Low-fat mayonnaise • Lemon juice • Dijon mustard • Garlic clove • Romaine lettuce • Sun-dried tomato • Hard-boiled egg • Green onions • Parmesan cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 207.8 |
| Fat | 8.9 |
| Protein | 26.2 |
| Carbohydrate | 5.3 |
| Fiber | 1.7 |
| Net carbohydrates | 3.6 |
| Sugar | 2.4 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 110.9 |
| Sodium | 265 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Betty crocker's light lemon-dijon chicken salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine mayonnaise, lemon juice, mustard and garlic in screw-top jar and shake well. Chill until ready to use.
- For salad, arrange lettuce, chicken, tomatoes, and egg on 4 individual plates. Drizzle dressing on top. Sprinkle with onions and cheese, and serve.
Food tags
Chicken, Poultry, Cheese, Greens, Vegetable, Meat,, Beginner Cook, Easy
Betty crocker's light lemon-dijon chicken salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
