Barbecued teriyaki chicken (recipe)
Barbecued teriyaki chicken (recipe) | |
---|---|
Name | Barbecued teriyaki chicken |
Ingredients | Boneless chicken breast halves • Burgundy wine • Garlic cloves • Black pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 219 |
Fat | 7.6 |
Protein | 30.7 |
Carbohydrate | 4.4 |
Fiber | 0.1 |
Net carbohydrates | 4.3 |
Sugar | 3.1 |
Saturated fat | 2.1 |
Cholesterol (mg) | 82.3 |
Sodium | 989.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued teriyaki chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Barbecued teriyaki chicken (recipe) image(external)
Recipe instructions
- Combine teriyaki baste & glaze, wine, garlic and pepper.
- Place chicken on grill and cook 15 to 20 minutes, or until chicken is no longer pink in center and thoroughly cooked, turning over and brushing frequently with baste & glaze mixture during last 5 minutes of cooking time.
Food tags
Chicken, Poultry, Meat, Asian, High Protein, Spring, Summer, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD