Barbecued teriyaki chicken (recipe)

From WikiMD's Wellness Encyclopedia

Barbecued teriyaki chicken (recipe)
NameBarbecued teriyaki chicken
IngredientsBoneless chicken breast halves Burgundy wine Garlic cloves Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories219
Fat7.6
Protein30.7
Carbohydrate4.4
Fiber0.1
Net carbohydrates4.3
Sugar3.1
Saturated fat2.1
Cholesterol (mg)82.3
Sodium989.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued teriyaki chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Barbecued teriyaki chicken (recipe) image(external)

Recipe instructions

  1. Combine teriyaki baste & glaze, wine, garlic and pepper.
  2. Place chicken on grill and cook 15 to 20 minutes, or until chicken is no longer pink in center and thoroughly cooked, turning over and brushing frequently with baste & glaze mixture during last 5 minutes of cooking time.

    Food tags
    Chicken, Poultry, Meat, Asian, High Protein, Spring, Summer, Savory,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD