Ain't none better chicken breast (recipe)

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Ain't none better chicken breast (recipe)
NameAin't none better chicken breast
IngredientsOregano Basil Parsley Garlic powder Parmesan cheese Butter Lemon juice Chicken breasts
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories583.8
Fat41
Protein50.5
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0.2
Saturated fat18.9
Cholesterol (mg)196
Sodium480.8
Yield6 breasts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ain't none better chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ain't none better chicken breast (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425 F.
  2. Combine first 4 ingredients in a shallow plate or pie pan.
  3. Combine butter and lemon in a shallow plate or pie pan.
  4. Dredge chicken in butter and completely coat in herb/cheese mixture.
  5. Place in 9x13 pan and bake20-25 minutes.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Beginner Cook, Easy


Ain't none better chicken breast (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD