Chicken for caesar salad (recipe)
| Chicken for caesar salad (recipe) | |
|---|---|
| Name | Chicken for caesar salad |
| Ingredients | Chicken breasts • Garlic powder • Basil • Oregano • Fresh ground black pepper • Paprika • Kosher salt • Hickory liquid smoke |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 303.4 |
| Fat | 19.1 |
| Protein | 30.4 |
| Carbohydrate | 0.9 |
| Fiber | 0.3 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 92.8 |
| Sodium | 310.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken for caesar salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix spices and oil together and leave for the flavors to bloom for ~15-30 minutes.
- Baste chicken with oil/spices, leave to soak in 15-30 minutes.
- Cook on the stove, med hi, until done. (145-155 with a digital thermometer).
- Cut into pieces and place over romaine lettuce mixed with your favorite caesar dressing.
- Top with fresh black pepper and fresh grated parmesan or romano cheese.
Food tags
Chicken, Poultry, Meat,
Chicken for caesar salad (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
