Chicken with laughing cow cheese (recipe)
| Chicken with laughing cow cheese (recipe) | |
|---|---|
| Name | Chicken with laughing cow cheese |
| Ingredients | Boneless skinless chicken breasts • Seasoning salt • Lean ham |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 148.9 |
| Fat | 3.3 |
| Protein | 25.6 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0.2 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 75.6 |
| Sodium | 202.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with laughing cow cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken with laughing cow cheese (recipe) details
Chicken with laughing cow cheese (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- Spray 13x9 with cooking spray.
- Place one piece of cheese and one piece of ham in each chicken breast and roll jellyroll style.
- Secure with toothpicks and coat with bread crumbs.
- Place seam side down in pan.
- Sprinkle with seasoning salt.
- Bakefor 35-45 minutes or until done.
Food tags
Chicken, Poultry, Cheese, Meat, Free Of...,, Easy
Chicken with laughing cow cheese (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
