Cilantro chili chicken skewers (recipe)
| Cilantro chili chicken skewers (recipe) | |
|---|---|
| Name | Cilantro chili chicken skewers |
| Ingredients | Boneless skinless chicken thighs • Chicken breasts • Extra virgin olive oil • Garlic cloves • Fresh cilantro • Thai Sweet Chili Sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 199.1 |
| Fat | 11.2 |
| Protein | 22.6 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 94.4 |
| Sodium | 99.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro chili chicken skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Soak skewers in water for at least 20 minutes to prevent burning.
- Cut chicken into 1\ cubes and place into bowl. Add olive oil, garlic and cilantro in a food processor and pulverize. Pour the marinade into the bowl with the chicken, add teaspoon of salt and pepper and marinate overnight if possible.
- Preheat the grill to medium heat and coat with oil. Remove chicken from the refrigerator and put 5-6 pieces of chicken on each skewer. Cook for 4-5 minutes on each side. Brush chili sauce on chicken just before done cooking to create a glaze
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Food tags
Chicken, Poultry, Meat, Thai, Asian, Spicy, Chinese New Year,, Easy
Cilantro chili chicken skewers (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
