Corn flake chicken breasts (recipe)

Corn flake chicken breasts (recipe)
Name	Corn flake chicken breasts
Ingredients	Chicken breasts • Egg • Flour
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	207.8
Fat	11.2
Protein	25.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	3.2
Cholesterol (mg)	77.3
Sodium	76.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Corn flake chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Corn flake chicken breasts (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Corn flake chicken breasts (recipe)

1. Pound chicken breasts thin. (or however thick you like)
2. Dip each chicken breast in egg, flour and then roll in corn flake crumbs.
3. Place on greased baking pan and bakeat 350 for about 45 minutes, or until chicken is not pink in middle of thickest piece.
4. You may add chicken seasoning, or salt and pepper to taste, if you think it needs some flavor. This is great served with mashed potatoes and green beans.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein, Kid Friendly, High In...,, Easy, Inexpensive

Corn flake chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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