Crab stuffed chicken (recipe)
| Crab stuffed chicken (recipe) | |
|---|---|
| Name | Crab stuffed chicken |
| Ingredients | Skinless chicken breasts • Swiss cheese • Green onions • Dried dill weed • Lemon juice • Salt • Ground black pepper • Prosciutto |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 314.2 |
| Fat | 6.7 |
| Protein | 58.3 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.4 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 149.3 |
| Sodium | 180.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crab stuffed chicken (recipe) image(external)
Recipe instructions
- Mix crab, cheese, onions, dill, lemon juice and salt and pepper together in a bowl.
- Heat oven to moderated.
- Spray a baking tray with oil.
- Open out the chicken fillet, spread one half with a quarter of the crab mix.
- Enclose with other half.
- Wrap each fillet with 2 thin slices of prosciutto, maing sure ends are on the underside.
- Place on the baking tray in the moderate oven and bakefor about 25 minutes.
- We ate ours with hollondaise sauce.
Food tags
Crab, Chicken, Poultry, Cheese, Meat, Australian, Savory,, Oven
Crab stuffed chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
