Creamy buffalo chicken (recipe)
| Creamy buffalo chicken (recipe) | |
|---|---|
| Name | Creamy buffalo chicken |
| Ingredients | Reduced-fat sharp cheddar cheese • Salt • Pepper • Garlic powder |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 49.4 |
| Fat | 2 |
| Protein | 6.9 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 5.9 |
| Sodium | 318.3 |
| Servings | 4 |
| Yield | 1 piece |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy buffalo chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 400 degrees.
- Season chicken breast with salt, pepper and garlic powder.
- Grill chicken in grill pan over medium high heat (chicken does not need to be cooked through, about 2 to 3 minutes on each side).
- Meanwhile mix cream cheese, 1/2 of the cheddar cheese and the buffalo sauce.
- Once grillmarks are on both sides of the chicken, place in 9x13 inch casserole dish that has been sprayed with cooking spray.
- Divide cheese mixture and spread mixture over each chicken breast.
- Top with remaining cheddar cheese.
- Bakeuntil cheese is bubbly and chicken is cooked through, about 15 to 20 minutes.
Food tags
Chicken, Poultry, Meat,, Inexpensive
Creamy buffalo chicken (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
