Crisp and creamy baked chicken (recipe)
Crisp and creamy baked chicken (recipe) | |
---|---|
Name | Crisp and creamy baked chicken |
Ingredients | Boneless skinless chicken breasts • Milk • Monterey jack and cheddar cheese blend |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 275.1 |
Fat | 12.4 |
Protein | 35.2 |
Carbohydrate | 3.8 |
Fiber | 0.2 |
Net carbohydrates | 3.6 |
Sugar | 0.7 |
Saturated fat | 6.6 |
Cholesterol (mg) | 100.3 |
Sodium | 552.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crisp and creamy baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crisp and creamy baked chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Coat chicken with coating mix. Follow directions on package.
- Place in greased 13x9 pan.
- Bake20 minute or until chicken is done.
- Beat soup and milk with wire whisk until well blended.
- Pour evenly over chicken; sprinkle with cheese.
- Bakean additional 5 minute or until cheese is melted and sauce is bubbly.
Food tags
Chicken, Poultry, Meat,, Easy
Crisp and creamy baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD