Crispy barbecue chicken (recipe)
| Crispy barbecue chicken (recipe) | |
|---|---|
| Name | Crispy barbecue chicken |
| Ingredients | Barbecue sauce • Boneless skinless chicken breast halves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 141.5 |
| Fat | 1.7 |
| Protein | 27.5 |
| Carbohydrate | 2 |
| Fiber | 0.2 |
| Net carbohydrates | 1.8 |
| Sugar | 0.6 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 68.4 |
| Sodium | 204 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy barbecue chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crispy barbecue chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F
- Place barbecue sauce and coating mix in separate pie plates or shallow dishes. Dip chicken in barbecue sauce, then in coating mixture, turning over to evenly coat both sides of each chicken piece. Place in single layer in aluminum foil-lined 15x10x1-inch baking pan. Discard any remaining coating mixture.
- Bake20 minute or until chicken is cooked through (170 8F).
Food tags
Chicken, Poultry, Meat,, Easy
Crispy barbecue chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
