Crock pot greek lemon chicken (recipe)

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Crock pot greek lemon chicken (recipe)
NameCrock pot greek lemon chicken
IngredientsBoneless skinless chicken breasts Oregano Seasoning salt Pepper Lemon rind Chicken broth Lemon juice Garlic cloves Cornstarch
Cooktime (in hours)6
Preptime (in hours)0.083333333
Totaltime (in hours)6.083333333
Keto friendlinessKeto friendly
Calories141.7
Fat1.7
Protein28.2
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.3
Saturated fat0.5
Cholesterol (mg)68.4
Sodium204.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot greek lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Spray crock pot with non-stick.
  2. Combine lemon rind, 1/2 cup broth (or 1/2 cup water and 2 teaspoons chicken bouillon powder), garlic and lemon juice. Pour into pot.
  3. Sprinkle both sides of each frozen breast with seasonings, add to pot.
  4. Cover and cook on low 6 - 8 hours.
  5. Remove chicken to plate and keep warm.
  6. Pour liquid from pot into small sauce pan. Combine corn starch with remaining 1/2 cup broth (or remaining 2 teaspoons chicken bouillon powder and 1/2 cup water); add to sauce pan.
  7. Heat, stirring constantly, until mixture comes to boil and sauce thickens.
  8. Serve chicken with rice cooked in chicken broth instead of water and top with the sauce.
  9. You can cook as few as 2 breasts with the same quantity of other ingredients.

    Food tags
    Chicken, Poultry, Meat, Beginner Cook, Easy


Crock pot greek lemon chicken (recipe) details

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Time:
Prep Time in Hours and Mins:6H5M

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Contributors: Prab R. Tumpati, MD