Crunchy onion chicken (recipe)
| Crunchy onion chicken (recipe) | |
|---|---|
| Name | Crunchy onion chicken |
| Ingredients | Boneless skinless chicken breast • Egg |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 196.3 |
| Fat | 5.5 |
| Protein | 34.2 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 158.8 |
| Sodium | 199.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy onion chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Crunchy onion chicken (recipe) image(external)
Recipe instructions
- Crush French Fried Onions in a plastic bag.
- Dip chicken into egg, then coat in onion crumbs.
- Bake20 minutes at 400 degrees until cooked through.
Food tags
Chicken, Poultry, Meat,, Oven, Easy
Crunchy onion chicken (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
