Daddy's triple chicken (recipe)
Daddy's triple chicken (recipe) | |
---|---|
Name | Daddy's triple chicken |
Ingredients | Boneless skinless chicken breasts • Sausage • Bacon • Worcestershire sauce • Kosher salt • Black pepper • Garlic |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 327.5 |
Fat | 21.4 |
Protein | 30 |
Carbohydrate | 1.8 |
Fiber | 0 |
Net carbohydrates | 1.8 |
Sugar | 1 |
Saturated fat | 5.2 |
Cholesterol (mg) | 86.6 |
Sodium | 417.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Daddy's triple chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Heat oven to 375 8F.
- Butterfly each chicken breast.
- Rub each chicken breast with ranch dressing, a teaspoon each.
- rub garlic evenly on chicken.
- Stuff chicken with 1 T sausage and 1 strip bacon cut in half laying next to each other.
- Fold chicken back over and dust with kosher salt, black pepper, and creole seasoning.
- On a baking sheet pour the balsamic vinegar, Worcestershire sauce, and sesame oil. (Olive oil works great too).
- Place chicken on pan.
- Bakefor approximately 60 minutes or until chicken and meats stuffed inside are cooked through.
- Move chicken to serving platter and pour remaining juices on chicken.
- Let rest 10 minutes before cutting.
- Enjoy!.
Food tags
Chicken, Poultry, Meat, Toddler Friendly, Kid Friendly,
Daddy's triple chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD