Dijon chicken breasts (recipe)

Dijon chicken breasts (recipe)
Name	Dijon chicken breasts
Ingredients	Reduced-sodium chicken broth • Onion • Dijon mustard • Garlic cloves • Dried thyme • Chicken breasts
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	265.6
Fat	13.9
Protein	31.2
Carbohydrate	2.5
Fiber	0.5
Net carbohydrates	2
Sugar	0.6
Saturated fat	3.9
Cholesterol (mg)	92.8
Sodium	214.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dijon chicken breasts (recipe) details

Recipe instructions

1. Combine first 5 ingredients in heavy large skillet. Bring to gentle simmer over medium-low heat. Add chicken and season with pepper.
2. Cover and poach until chicken is just cooked through, about 20 minutes.
3. Transfer chicken to platter.
4. Boil liquid in skillet until reduced to sauce consistency, about 2 minutes. Pour sauce over chicken and serve.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,

Dijon chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:35M

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