Double-quick mozzarella chicken (recipe)

From WikiMD's Wellness Encyclopedia

Double-quick mozzarella chicken (recipe)
NameDouble-quick mozzarella chicken
IngredientsChicken breasts Lemon Ground cumin Salt Mozzarella cheese Tomatoes Cilantro
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories323.6
Fat18.3
Protein35.5
Carbohydrate3.6
Fiber1.1
Net carbohydrates2.5
Sugar1.2
Saturated fat6.7
Cholesterol (mg)109.4
Sodium371.7
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Double-quick mozzarella chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Double-quick mozzarella chicken (recipe) details
Double-quick mozzarella chicken (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees F. Spray baking sheet with nonstick cooking spray. Arrange chicken breasts on prepared baking sheet about 2 inches apart. Squeeze lemon juice over chicken. Sprinkle with cumin and salt. Bake20 minutes.
  2. Sprinkle cheese evenly over chicken; bake5 minutes or until chicken is no longer pink in center. Transfer to serving platter.
  3. Spoon diced tomatoes evenly over each chicken breast. Sprinkle with ciltrano.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


Double-quick mozzarella chicken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD