Doughless deluxe low carb pizza (recipe)
Doughless deluxe low carb pizza (recipe) | |
---|---|
Name | Doughless deluxe low carb pizza |
Ingredients | Chicken breasts • Eggs • Parmesan cheese • Garlic powder • Onion powder • Basil • Oregano • Mozzarella cheese • Tomato sauce • Bell pepper • Onion • Mushroom • Black olives |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 221.8 |
Fat | 13 |
Protein | 21.3 |
Carbohydrate | 4.6 |
Fiber | 0.8 |
Net carbohydrates | 3.8 |
Sugar | 2.1 |
Saturated fat | 5.3 |
Cholesterol (mg) | 113.4 |
Sodium | 488.6 |
Servings | 12 |
Yield | 1 Slice |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Doughless deluxe low carb pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Doughless deluxe low carb pizza (recipe) image(external)
Recipe instructions
- Preheat oven to 350F degrees.
- Boil chicken until cooked.
- Combine chicken, eggs, parmesan, and spices in a blender and puree until you've got a fairly thick liquid.
- Coat a pizza pan or cookie sheet and pour mixture into pan spreading so that it's an even thickness.
- Spread tomato sauce evenly over crust.
- Add, pepperoni, mozzarella, mushrooms, peppers, onion and olives.
- Bakefor 10-15 minutes, until cheese is melted and toppings cooked.
Food tags
Chicken, Poultry, Meat,
Doughless deluxe low carb pizza (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD