Extremely easy marinated grilled chicken breasts (recipe)
Extremely easy marinated grilled chicken breasts (recipe) | |
---|---|
Name | Extremely easy marinated grilled chicken breasts |
Ingredients | Extra virgin olive oil • Lemon • Juice and zest of • Dried oregano • Garlic cloves • Boneless skinless chicken breasts |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 196.9 |
Fat | 8.3 |
Protein | 27.5 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 0.3 |
Saturated fat | 1.3 |
Cholesterol (mg) | 68.4 |
Sodium | 77.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Extremely easy marinated grilled chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Extremely easy marinated grilled chicken breasts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a shallow dish, combine the first five ingredients.
- Add chicken and toss to coat evenly.
- Marinate for five minutes.
- Grill. (the usual 6-7 minutes per side).
- Remove from heat and let rest for 2-3 minutes.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy, Inexpensive
Extremely easy marinated grilled chicken breasts (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD