Fat free parmesan chicken (recipe)
Fat free parmesan chicken (recipe) | |
---|---|
Name | Fat free parmesan chicken |
Ingredients | Boneless skinless chicken breast halves • Water • Fat-free mayonnaise • Fat-free parmesan cheese • Dried oregano • Black pepper • Paprika |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 158 |
Fat | 3.9 |
Protein | 25.2 |
Carbohydrate | 4.2 |
Fiber | 0.8 |
Net carbohydrates | 3.4 |
Sugar | 2.2 |
Saturated fat | 0.8 |
Cholesterol (mg) | 78.7 |
Sodium | 377.4 |
Servings | 8 |
Yield | 8 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fat free parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fat free parmesan chicken (recipe) image(external)
Recipe instructions
- Place chicken and water in slow cooker.
- Cover, and cook on high for 2 hours.
- Mix remaining ingredients, and spread over chicken.
- Cover and cook on high for 2 1/4 hours.
Food tags
Chicken, Poultry, Cheese, Meat, Easy
Fat free parmesan chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD