French's crunchy onion chicken (recipe)
French's crunchy onion chicken (recipe) | |
---|---|
Name | French's crunchy onion chicken |
Ingredients | Flour • Boneless skinless chicken breasts • Egg |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 166.6 |
Fat | 4.3 |
Protein | 27 |
Carbohydrate | 3.1 |
Fiber | 0.1 |
Net carbohydrates | 3 |
Sugar | 0.1 |
Saturated fat | 1.1 |
Cholesterol (mg) | 122 |
Sodium | 154.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French's crunchy onion chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
French's crunchy onion chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Crunch French Fried Onions with flour in a plastic bag.
- Dip chicken into the egg and then coat in onion crumbs.
- Bakeat 400 degrees Fahrenheit for 20 minutes until chicken is no longer pink.
Food tags
Chicken, Poultry, Meat, Kid Friendly,, Oven, Beginner Cook, Easy
French's crunchy onion chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD