French's crunchy onion chicken (recipe)

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French's crunchy onion chicken (recipe)
NameFrench's crunchy onion chicken
IngredientsFlour Boneless skinless chicken breasts Egg
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories166.6
Fat4.3
Protein27
Carbohydrate3.1
Fiber0.1
Net carbohydrates3
Sugar0.1
Saturated fat1.1
Cholesterol (mg)122
Sodium154.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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French's crunchy onion chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
French's crunchy onion chicken (recipe) image(external)

Recipe instructions

  1. Crunch French Fried Onions with flour in a plastic bag.
  2. Dip chicken into the egg and then coat in onion crumbs.
  3. Bakeat 400 degrees Fahrenheit for 20 minutes until chicken is no longer pink.

    Food tags
    Chicken, Poultry, Meat, Kid Friendly,, Oven, Beginner Cook, Easy


French's crunchy onion chicken (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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