French's crunchy onion chicken (recipe)

French's crunchy onion chicken (recipe)
Name	French's crunchy onion chicken
Ingredients	Flour • Boneless skinless chicken breasts • Egg
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	166.6
Fat	4.3
Protein	27
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	0.1
Saturated fat	1.1
Cholesterol (mg)	122
Sodium	154.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French's crunchy onion chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
French's crunchy onion chicken (recipe) image(external)

Recipe instructions

1. Crunch French Fried Onions with flour in a plastic bag.
2. Dip chicken into the egg and then coat in onion crumbs.
3. Bakeat 400 degrees Fahrenheit for 20 minutes until chicken is no longer pink.
   
   Food tags
   Chicken, Poultry, Meat, Kid Friendly,, Oven, Beginner Cook, Easy

French's crunchy onion chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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