Fresh thai spring rolls (recipe)
| Fresh thai spring rolls (recipe) | |
|---|---|
| Name | Fresh thai spring rolls |
| Ingredients | Rice paper sheet • Garlic • Thin soy sauce • Garlic powder • White pepper • Mung bean sprouts • Lettuce • Fresh basil • Cilantro • Chicken breast • Plum sauce • Peanuts |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 2.9 |
| Fat | 0.2 |
| Protein | 0 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh thai spring rolls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Fresh thai spring rolls (recipe) image(external)
Recipe instructions
- Soak clear noodle in hot/boiling water till soft.
- Place oil and garlic in large pan/wok and cook, add noodles, stir fry.
- Add soy sauce, garlic powder, and pepper.
- Remove from heat and place in bowl.
- Assemble other ingredients on counter or table in bowls.
- Soak 1 rice paper in warm water until soft,no longer than 30 seconds (or they will get too soggy) and lay on a plate or counter.
- Layer on rice paper: lettuce, plum sauce, chicken, noodle, cilantro, basil, sprouts, (all to taste but remember that you have to roll this all up inside).
- Carefully start to roll up eggroll style, tucking in the sides, then continue to roll up.
- Serve immediately.
Food tags
Chicken, Poultry, Meat, Thai, Asian,, For Large Groups
Fresh thai spring rolls (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
