Garlic grilled chicken kabobs (recipe)
Garlic grilled chicken kabobs (recipe) | |
---|---|
Name | Garlic grilled chicken kabobs |
Ingredients | Chicken breast halves • Lime juice • Garlic cloves • Ground cumin • Dried oregano • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 206.8 |
Fat | 13.7 |
Protein | 16.3 |
Carbohydrate | 5.1 |
Fiber | 1.2 |
Net carbohydrates | 3.9 |
Sugar | 2.1 |
Saturated fat | 2.8 |
Cholesterol (mg) | 46.4 |
Sodium | 580.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic grilled chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic grilled chicken kabobs (recipe) image(external)
Recipe instructions
Flatten chicken breasts to 1/4 and cut into 1 strips. Place in a shallow container. Combine next 7 ingredients, mixing well. Pour over chicken, cover and chill 1 - 2 hours. Thread chicken onto skewers. Cook over medium heat 6 - 8 minutes or until done, turning occasionally and basting with remaining marinade. Serve with additional picante sauce for dipping if desired
Food tags
Chicken, Poultry, Meat,, Easy
Garlic grilled chicken kabobs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD