Green olive baked chicken (recipe)
Green olive baked chicken (recipe) | |
---|---|
Name | Green olive baked chicken |
Ingredients | Green olives • Flat leaf parsley • Lemon juice • Cracked black pepper • Chicken breast fillets |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 3.3 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green olive baked chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
Preheat the oven to 390 degrees F. Place the olives, parsley, lemon juice and pepper into a small food processor and process until roughly chopped. Line a baking dish with baking paper. Place the chicken in the dish and spread over the green olive paste. Bakefor 20 minutes or until cooked through. Serve hot or cold with lemon wedges and a simple tomato and basil salad
Food tags
Chicken, Poultry, Vegetable, Meat,, Easy, Inexpensive
Green olive baked chicken (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD