Grilled chicken breasts with tomato, olive, and feta relish (recipe)
| Grilled chicken breasts with tomato, olive, and feta relish (recipe) | |
|---|---|
| Name | Grilled chicken breasts with tomato, olive, and feta relish |
| Ingredients | Cherry tomatoes • Kalamata olive • Extra virgin olive oil • Of fresh mint • Red wine vinegar • Feta cheese • Boneless skinless chicken breast halves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 381.5 |
| Fat | 20.1 |
| Protein | 44 |
| Carbohydrate | 4.6 |
| Fiber | 1.4 |
| Net carbohydrates | 3.2 |
| Sugar | 2.6 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 123.7 |
| Sodium | 574.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken breasts with tomato, olive, and feta relish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix cherry tomatoes, olives, 2 tablespoons extra-virgin olive oil, mint, and vinegar in medium bowl. Gently stir in feta cheese. Season relish to taste with salt and pepper.
- Prepare barbecue (medium-high heat). Brush chicken on both sides with remaining 1 tablespoon extra-virgin olive oil; sprinkle with salt and pepper. Grill chicken just until cooked through, about 7 minutes per side. Transfer chicken to plates and slice, if desired. Top with relish and serve.
Food tags
Chicken, Poultry, Meat,, Easy
Grilled chicken breasts with tomato, olive, and feta relish (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
