Grilled chicken piallard (recipe)

Grilled chicken piallard (recipe)
Name	Grilled chicken piallard
Ingredients	Boneless chicken breasts • Lemon juice • Black pepper • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	340.4
Fat	23.6
Protein	30.2
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	5.2
Cholesterol (mg)	92.8
Sodium	963.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken piallard (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat grill to high and clean. Brush with oil.
2. Pound chicken to 1/4 inch thickness. Refrigerate 5 minutes.
3. Combine lemon juice, oil, salt, and pepper. Make any adjustments as desired. Brush each breast with 3/4 teaspoons oil and dust lightly with Bayou Blast. Place on the grill seasoned side down and season the other side. Cook until chicken is done through on medium-low heat.
   
   Food tags
   Chicken, Poultry, Meat, Creole,, Easy

Grilled chicken piallard (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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