Grilled chicken piallard (recipe)

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Grilled chicken piallard (recipe)
NameGrilled chicken piallard
IngredientsBoneless chicken breasts Lemon juice Black pepper Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories340.4
Fat23.6
Protein30.2
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0.1
Saturated fat5.2
Cholesterol (mg)92.8
Sodium963.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grilled chicken piallard (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled chicken piallard (recipe)


  1. Preheat grill to high and clean. Brush with oil.
  2. Pound chicken to 1/4 inch thickness. Refrigerate 5 minutes.
  3. Combine lemon juice, oil, salt, and pepper. Make any adjustments as desired. Brush each breast with 3/4 teaspoons oil and dust lightly with Bayou Blast. Place on the grill seasoned side down and season the other side. Cook until chicken is done through on medium-low heat.

    Food tags
    Chicken, Poultry, Meat, Creole,, Easy


Grilled chicken piallard (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD